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A no-brainer for protecting your brain

45 points by saikatsg - 21 comments
robot_jesus [3 hidden]5 mins ago
I'm in my 40s with genetic predisposition for Alzheimer's. Been seriously considering the past year or two paying out of pocket for Shingrix. I think it would be ~$500 total for two doses.

Sure, I could wait 7 or 8 years until I qualify via insurance, but is that really worth the risk for what is an easily absorbed cost to me? Especially when I have a friend in her late 30s who just went through a very rough bout of shingles?

It makes sense to have targets like age 50 for population-wide public health recommendations. But it can and does infect people of much earlier ages.

Recent articles like this make me think I'll go ahead.

andy99 [3 hidden]5 mins ago
I read before that iirc because of waning protection it’s better not to get it too early. It’s not clear to me why you can’t get it twice, but what I read (and it was some online discussion so could be wrong) was that someone had been specifically told by their doctor to wait to 50 as the best spot to get it. I’d like to know more, I’m in my 40s and would be happy to get it now too but not if it was going to be worse overall for some reason.
mlyle [3 hidden]5 mins ago
I got shingles at 45 and it was -not fun-. My arm is slightly disfigured.

I think the age 50 target is dated. With reduced childhood incidence of chicken pox, we're all exposed to varicella zoster less, and it seems like the age of incidences of shingles is falling. Public health recommendations are slow to catch up with research (especially for vaccinations, these days).

tptacek [3 hidden]5 mins ago
Wait, you can just pay for the shingles vaccine, before you're 50? Where do I do that?

I had shingles in my 30s. It was the sickest I've ever been.

cyanydeez [3 hidden]5 mins ago
aside from age ranges being the tested population, your just gambling no other interference pattern is involved.
robot_jesus [3 hidden]5 mins ago
sowbug [3 hidden]5 mins ago
Shingles vaccine, if you don't feel like clicking through.
blooalien [3 hidden]5 mins ago
Thank you.
hereme888 [3 hidden]5 mins ago
Replicated association, which is strong, but not proof. Initial study saw a 3.5% absolute reduction in dementia diagnoses over seven years with a very wide confidence interval. In Australia the study was replicated with 1.8% absolute reduction over 7.4 yrs. Canadian replication: 2% over 5.5 yrs.

Infections generally increase the risk of future dementia. Like the more colds you have throughout life.

gruez [3 hidden]5 mins ago
>Replicated association [...]

"association" undersells it a bit, because the data is better than the typical cohort study, which has issues like "what if people who got the vaccine are also richer and care about their health more?". There's quasi-randomization going on. From the more in depth article that's linked:

>Research is also revealing unexpected interventions that help to keep ageing minds sharp. One of the most promising derives from an analysis by Pascal Geldsetzer of Stanford University and his team of a natural experiment in Wales. In 2013 the British region started offering people aged 70-79 free vaccinations through the public-health system. This change resembled an RCT, in that a large number of people were separated almost at random into two groups: those who had already turned 80 in the weeks before the programme started, and so were not eligible to be jabbed; and those who turned 80 in the weeks after, roughly half of whom were duly vaccinated.

syntaxing [3 hidden]5 mins ago
I know quite a few people who got shingles in their early 20s. One of their doctors didn’t believe she had shingles until the blisters formed. The vaccine can definitely help those younger than 50, dementia benefits or not. Some of them have permanent nerve damage after getting shingles.
swed420 [3 hidden]5 mins ago
CTRL+F covid: 0 results

Very shortsighted article in that regard, but that's the new normal.

If people are concerned about brain health, they'd be wise to continue a zero-covid lifestyle into 2026 and beyond, since each re-infection (which vaccines don't prevent) increases the risk of severe health outcomes, including brain-related issues among lots of others. Adding to the confusion, 40% of COVID infections are asymptomatic but carry the same longterm risks.

Yet I only see about .5-1% of the population in my area these days wearing any kind of mask/N95 respirator in public.

Fortunately at least a tiny minority are waking up to this fact, as can be seen by constant growth in communities like /r/zerocovidcommunity and Google Trends data for 'zero covid'.

timcobb [3 hidden]5 mins ago
most people can't really get a worthwhile quality of life like that. maybe life is worthwhile to you walking around in an N95 respirator, but not to me, at least not... indefinitely. I'd rather be dead TBH. IMO you should wait to die to be dead, why be dead while you're still technically alive? What are you trying to optimize for? Days you woke up?
xyzsparetimexyz [3 hidden]5 mins ago
Lmao
swed420 [3 hidden]5 mins ago
> Lmao

Yes, the denialism runs deep, and is constantly amplified by narratives set by monied interests. Sorry you were duped.

https://www.thegauntlet.news/p/how-the-press-manufactured-co...

https://web.archive.org/web/20240802024326/https://docs.hous...

gruez [3 hidden]5 mins ago
What are either of those links supposed to imply?
satya71 [3 hidden]5 mins ago
TL;DR Shingles vaccines reduces chances of dementia by 20%. Yet, most countries health systems only look at the upfront cost of ~$300 and don’t recommend for all who could benefit.
MASNeo [3 hidden]5 mins ago
In a separate article the other factors are quoted with similar impact (listed in order of max potential magnitude) - anti depression treatment - education increases - hearing improvement - obesity reduction - low alcohol

The earlier you start the better.

gruez [3 hidden]5 mins ago
>anti depression treatment - regular exercise - obesity reduction - education - less/no alcohol

Injecting people with a shingles vaccine is far easier than the others you listed, which is why it stands out.

hatsunearu [3 hidden]5 mins ago
Should I get the shingles vaccine at a young age? I've had chickenpox earlier in my life.
SoftTalker [3 hidden]5 mins ago
20% of what?